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Posts Tagged ‘now’

Create the Best Memorial

Monday, May 26th, 2014

Remember Today

A memorial is defined as “something designed to preserve the memory of a person, event, etc., as a monument or a holiday.” The word is on everyone’s lips today. This day is set aside for the very purpose of remembering.

As if any human mind needs to be reminded of the past.

Our lives are a compilation of past events and remembrances. We use those memories constantly to justify our beliefs and to dictate our actions. Some of us choose to live in those “good old days” and discount the importance of the Now, of the moment we are in.

The events of our past are effective as tools for learning. What did we do in the past that brought us closer to our goals? Remembering that action will help us continue to succeed.

What misstep in our past produced an unfortunate result? The lesson we learned is always good to remember. Staying mired in the bad feelings, thoughts of inadequacy, of hopelessness, do not serve our highest good.

Allowing ourselves to live fearfully because of a past event will color our present choices with a veil of negativity. Keep the wheat; let go of the chaff.

As noted by Edmund Burke, “Those who don’t know history are destined to repeat it.”
Remember and honor those today who made the ultimate sacrifice for our freedoms. Celebrate all who continue to represent your interests.

Use the Now of this day to put those valuable lessons to use and move forward to create your life as a testament to the good that has been accomplished by those who have gone before you.

Your life, well lived is the finest Memorial.

Late or Lingering

Thursday, August 16th, 2012

Late summer….I've heard that description of the season so many times this week. But it's only mid August. 

Back in the day, the lazy days of summer lasted until school started, always after Labor Day. Technically summer ends on the Autumnal Equinox during the third week of September. That's more than a month away. 

So what's the rush?

Is it a symptom of our obsession with the future?

When not lamenting days gone by, our thoughts turn to what's to come. We assemble a cast of people, scenery and events that we believe will or could happen.

Real or imagined future, our thoughts manifest as the feelings we experience. Are you looking forward to something with happy anticipation? Those future thoughts feel good. 

Most commonly our thought projections of the future turn into feelings of anxiety or dread. We rehearse the scene of our upcoming performance over and over, perfecting feelings that do not feel good.

That's not the way champions rehearse their future. They imagine only the best for themselves, and use the present moment to perfect their craft.

Why not savor each delicious day of summer that's left? You have thirty six days to go.

Pick a summer activity for each of these golden days and practice living in the now. It may be sitting in your yard with a refreshing drink. Take a walk and notice the verdant green and touches of gold in the trees. Put your bare feet in the sand. Watch a magnificent sunset.

Do all those things that mean summer to you. What will it be? I haven't run through the sprinkler….yet.

It's not late summer….it's lingering.

Enjoy this Day!

It is the summer's great last heat,
It is the fall's first chill: They meet.
–Sarah Morgan Bryan Piatt

Tell Me More

Mary Ellen Lapp reveals how the colors we wear, and the colors that surround us, even the color of the car we drive, impact out self image and affects how we are seen by the people around us.

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