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Posts Tagged ‘compliment’

Doesn’t It Feel Good?

Thursday, November 8th, 2012

If you wanted to make someone feel good, how would you accomplish that? Instead of trying to imagine what another person would enjoy, think first about what makes you feel good.

Everyone has their peculiarities. They like mustard on pretzels. Or prefer the color green instead of red. Wine tops beer every time. But consider the similarities we share. What makes you feel good?

      Being called by your name.

      Getting a sincere compliment.

      Receiving an unexpected gift.

All simple gestures that feel wonderful and boost you self esteem. What everyone likes is to be noticed and appreciated. How many times in your day could you make the effort to remember someone's name and repeat it back to them? When you notice that a person looks great wearing a particular color, why not tell them? Next time you see a little something in the store and think to yourself, "she would love that," add it to your purchases and make her day.

What do you like?

To feel good. Pass it on.

 

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around"

Leo Buscaglia


How Is Your Immunity?

Friday, August 10th, 2012

Have you ever asked someone, “How are you today?” and they actually told you? If that's the case, it probably wasn't a positive response.

I once knew a woman who was always eager to share her pain. Most of the time, I listened and nodded with an empathetic look on my face. After our conversation I would feel emotionally drained and feeling down myself.

Eventually, I learned to no longer ask that leading question and began the conversation by complimenting her on how well she looked.

That simple shift of perspective would often lead to a more positive interaction. She felt better about herself and I felt relieved by not being part of her negative focus. If our conversation eventually returned to irresolvable health matters, I excused myself until our next meeting.

There is a fine line between feeling empathy for others and protecting your own well being. Contagious negative energy spreads faster than the common cold.

Of course you cannot live in a social bubble, especially in this age of immediate communication and interactions with a global community. Purveyors of doom and gloom are no longer limited to face to face conversations. 

When you are exposed to the viruses of pessimism, disdain, and intolerance, your resistance is weakened.

So how do you build up your immunity from the disease of negativity?

  •    Realize everyone creates their own reality. Do not adopt someone else's reality.
  •    Offer a proactive solution to the problem. Be prepared to be ignored.
  •    Smile and say a prayer for them.
  •    Walk away (or Unfriend).

Any interactions affecting your well being, be your own best friend and protect your positive attitude.

You deserve to feel great!


Tell Me More

Mary Ellen Lapp reveals how the colors we wear, and the colors that surround us, even the color of the car we drive, impact out self image and affects how we are seen by the people around us.

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